Healthy Stuffed Bell Peppers
These bell peppers are stuffed with a delicious mix of ground turkey, sweet potato, and black beans for a well-rounded meal.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course
Keyword: bell pepper, pepper, stuffed pepper, sweet potato, turkey
Servings: 4
Author: GutFriendlyRecipes
- 4 bell peppers
- 1/3 cup water or broth
- 1/2 lb ground turkey
- 1 tbsp minced garlic
- ⅓ cup sweet onion chopped
- 1 sweet potato ~⅔ cups
- ⅔ cup black beans
- 1 avocado
- 1 tsp pink Himalayan salt
- 1 tsp black pepper
Preheat oven to 350 degrees. Prepare bell peppers for stuffing mix by removing the tops and seeds inside. Pour 1/3 cup water or broth of choice in an 8x8 inch pan. Place bell peppers standing upright in pan with liquid and set aside.
Bake sweet potato with preferred method. I like to poke holes around the sweet potato with a fork and wrap in either plastic wrap or a damp paper towel and microwave for ~7 minutes. You may also use a reusable potato sack.
While sweet potato is baking, add 1/2 lb ground turkey, 1/3 cup chopped sweet onion, 1 tbsp minced garlic to a pan on medium heat. Mix and add 1 tsp pink Himalayan salt and 1 tsp black pepper. Cook until done, drain oil (if needed), and remove pan from heat.
Add in 2/3 cup black beans and inside of baked sweet potato to pan with cooked turkey mix.
Mix until all ingredients are evenly spread. Stuff mix into each bell pepper evenly.
Cook stuffed peppers in oven for 25-30 minutes. Garnish with avocado slices over top, serve, and enjoy!