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These tiramisu protein baked oats are perfection! They are gluten-free, dairy-free, naturally sweetened, and will be sure to keep you full.
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Tiramisu Protein Baked Oats

These tiramisu protein baked oats are perfection! They are gluten-free, dairy-free, naturally sweetened, and will be sure to keep you full.
Prep Time5 minutes
Cook Time25 minutes
Cooling Time15 minutes
Total Time45 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: baked oatmeal, baked oats, oatmeal, oats, protein, tiramisu
Servings: 1
Author: gutfriendlyrecipes

Equipment

  • Blender
  • Oven-safe Ramekin/Soufflé dish 4 oz.

Ingredients

Oat Mixture

  • 1/2 cup gluten-free rolled oats
  • 1 scoop MariGold Mocha Collagen Latte Protein Coffee use code GUTFRIENDLY for 10% at marigoldbars.com
  • 1 egg
  • 1/4 cup non-dairy milk
  • 1 tbsp maple syrup/honey
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla
  • 1/4 tsp Himalayan pink salt

Topping Mixture

  • 1/4 cup unsweetened dairy-free yogurt
  • 1 tbsp maple syrup/honey
  • 1 tsp cocoa powder

Instructions

  • Pre-heat oven to 375°F.
  • Blend all ingredients listed under "Oat Mixture" in a blender for about 30 seconds until evenly blended.
  • Oil the inside of your 4 oz. oven-safe ramekin or soufflé dish.
  • Pour blended ingredients into ramekin.
  • Bake for 25 minutes.
  • Once baked, let cool for at least 15 minutes.
  • Mix together unsweetened dairy-free yogurt and maple syrup/honey in a bowl and pour over top cooled baked oats.
  • Dust the top evenly with cocoa powder. Enjoy!