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These Shiitake Garden Egg Muffins are packed with protein and allll of the health benefits.
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Shiitake Garden Egg Muffins

These Shiitake Garden Egg Muffins are packed with protein and allll of the health benefits.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast
Keyword: egg muffins, eggs, garden, mushroom, shiitake
Servings: 12
Author: gutfriendlyrecipes

Equipment

  • 1 Muffin Pan
  • 12 Muffin Liners optional

Ingredients

  • 8 eggs
  • 1/2 lb ground turkey (~1 cup), cooked
  • 1/3 cup shiitake mushroom diced
  • 1/3 cup bell peppers diced, any color
  • 1/3 cup red onion diced
  • 1/3 cup vegan cheese optional
  • 1/2 tsp Himalayan pink salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder

Instructions

  • Pre-heat oven to 350° F.
  • Cook ground turkey in a skillet/pan over medium heat, breaking up clumps until no longer pink.
  • Crack and whisk 8 eggs in a large bowl.
  • Add all other ingredients into bowl and mix together.
  • Once evenly mixed, add ~1/4 cup of mixture into each muffin pan pocket.
  • Cook in oven for 25 minutes.
  • Let cool and enjoy!